The Asgard Strength Complex

Hello , we know it’s been a while. We feel like if we don’t have anything useful to say, then don’t say anything at all. But now we do. We bring you the Asgard Strength Complex, a kettlebell complex like you’ve not seen before, and the world’s most difficult clean.

The Asgard Kettlebell Strength Complex

Kettlebells and CrossFit—Kettlebell Workshop

Hello I know your time is valuable so I’ll keep this short. We’re contacting all CrossFit gyms in London to invite the owners to our kettlebell workshop at 25% of the price if they bring along some members of their box (members pay the normal price).

In our kettlebell workshop, we’ll cover:

  • Kettlebell Training Fundamentals
  • Kettlebell Clean Variations (beginner to advanced)
  • Snatch Variations (beginner to advanced)
  • Kettlebell Exercises for Strength and Flexibility

 

The benefits to your members would be that they’ll be able to understand how to work with kettlebells and not rip their hands, not bang their forearms, and avoid tendinitis.

The benefits to you as a box owner would be that you’ll have a ton of new exercises to program in your WODs. Guaranteed that you’ll get plenty of ideas.

Kettlebell Workshop Essex UK

About us

We’re the owners of Cavemantraining.com the premier online kettlebell education resource. We both have owned and run 3 functional fitness gyms, combined we have over 45 years of experience, with qualifications and certificates in CF LVL 1, Kettlebell Coach, CF Programming, CF Judge, Personal Trainer, MMA Fitness and Conditioning, BJJ Purple Belt, featured in 4 issues of the Iron Man magazine, and many more.

Kettlebell Workshop Essex UK

Hi

As someone who has previously downloaded or purchased a product from our kettlebell shop www.cavemantraining.com/shop we thought you might be interested in joining us for an in-person kettlebell workshop in the UK.

 

Both Taco Fleur and Anna Junghans will be running the workshops which are designed for beginner to advanced. Check the details here. Hope to see you there. Any questions, feel free to ask.

 

If you want to host your own customized workshop and know a host then we are available the week before and after the date of this workshop. Check the details for our tour of Europe here.

 

PS. the two-day workshop option can come with 4 popular kettlebell books that are also sold on Amazon.com